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Looking for help
If you're interested in getting guidance with any of these issues, here are some resources:
- Get in touch with a therapist.
- Check out online support groups.
- Consider mindfulness exercises.
Assistance for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact the National Sexual Assault Hotline at 800-656-4673. You are not alone and support is available around the clock. This hotline offers anonymous guidance and tools to help you manage with the consequences of sexual assault.
Finding Support with Drug Issues?
The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a vital resource: a toll-free hotline at 1-800-662-HELP. This number links individuals Sàn cá cược lừa đảo and their support systems with expert professionals who can offer guidance regarding a broad variety of issues.
Bear in mind Which you are Simply not Alone, And Help is Available.
Facing challenges can sometimes make it feel like you're going through things by yourself. Nevertheless, remember that numerous people experience similar struggles. It's important to reach out when you need support. There are various resources available, including counseling services. Don't hesitate to make use of these avenues.